Mixed Martial Arts
As the name implies, mixed martial arts uses a variety of combat styles. The beauty of MMA is the ability to blend these different techniques into a unique style of fighting. Most mixed martial artists use a combinaiton of these popular styles.
Brazilian Jiu Jitsu
Ground fighting style based on dominant positions, submission holds, and chokes.
Boxing
Fighting style consisting exclusively of punching strikes and quick footwork.
Karate
A striking style martial art using punching, kicking, knees, elbows, knife-hands, and heel-palm strikes.
Muay Thai Kickboxing
Uses stand-up striking with fists, elbows, knees, and shins along with various clinching techniques.
Wrestling
Combat style using clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.
Taekwondo
Martial art style that emphasizes head-height kicks, spinning jump kicks, and fast kicking techniques